No Epidural? Pain management alternatives and tips – Part 4: Using a Doula

Using A Doula

You are probably thinking – How can a person be pain relief?!? But the concept of doulas has been around for centuries.

The desire to have our mothers, sisters or female friends with us in labour is a primal and instinctual example of women’s abilities to act on intuition. For centuries women have given birth with the support and understanding of elder women who have the life experience to guide the labouring woman through her birth. It makes absolute sense that women would chose to labour with their mother or sister in addition to their husband or partner. Women are naturally empathetic, supportive and strong. Many have the experience of having birthed themselves, which can add another dimension to support. Continue reading

Advertisements