No Epidural? Pain management alternatives and tips – Part 4: Using a Doula

Using A Doula

You are probably thinking – How can a person be pain relief?!? But the concept of doulas has been around for centuries.

The desire to have our mothers, sisters or female friends with us in labour is a primal and instinctual example of women’s abilities to act on intuition. For centuries women have given birth with the support and understanding of elder women who have the life experience to guide the labouring woman through her birth. It makes absolute sense that women would chose to labour with their mother or sister in addition to their husband or partner. Women are naturally empathetic, supportive and strong. Many have the experience of having birthed themselves, which can add another dimension to support. Continue reading

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A long road to an amazing little miracle

A little bit of background, this was our 4th pregnancy, 1st pregnancy loss was at 18 weeks and it was a partial molar pregnancy requiring an ERPC (evacuation of retained products of conception) in January 2011, followed by an early miscarriage at 5.5 weeks in October 2011 and then another early miscarriage at 7 weeks in March 2012. Continue reading

A first time home birth mum has a positive hospital birth following transfer

When we went for our first scan I was told that my due date was 22nd February. We were suprised as we had thought it would be March. I remember we asked the sonographer if the scan dates could be wrong and she said no. As first time parents we just accepted this, since we weren’t completely sure about our own dates. Continue reading

Communication Tools: Birth Preferences for your Birth Plan

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Your needs in birth are as individual as you are.

Your experience of labour and birth should be exactly that – YOURS. Every birth is unique and each woman will approach childbirth in her own way. It is important that you have the information you need to decide what is right for you and your baby, and that your experience of labour and birth reflects these wants and wishes. Continue reading

Choice in Pregnancy and Birth in Ireland

Period late? Feeling tired? Sore breasts? Over emotional? These are all signs of pregnancy. Most mothers choose to further confirm such physical symptoms with a pregnancy test. Once you have a positive pregnancy test then a world of choice presents itself! Where will I have my baby? Who will look after me? How will I find out how to give birth? Should I breastfeed? For the first time mother the choices seem overwhelming and endless, and what makes it all the more confusing is that everyone seems to have a different opinion on what you should do! Continue reading

First time mother has a vaginal breech birth

From week 32 my pregnancy started to be a rollercoaster. I was on a business trip in Germany where a guy pushed me against a pole in a dart because it was so full and he wanted to get out. Immediately after the push drops where running down my legs and I was scared it could be my waters. But it stopped when I came to the hotel and so I thought it might have been sweat or urine. This business trip was so exhausting for me and so stressful. I had to carry my bags because the airport there had no elevator and there was nobody there to help me and I almost missed my connection flight that I had to run with two bags. It was a whole nightmare. Continue reading