A second time mother sticks to her plan

I was delighted when I found out I was pregnant with Lucy. We had been trying for over a year and the disappointment each month was devastating. This was quite a new experience for us seeing as our first baby was conceived in one of those ‘lets chance it’ moments early in our marriage! I had just started investigations to see if something else was at play when, around 18 days post ovulation, I was DELIGHTED to find myself feeling ill by the smell of raw meat walking past our local butcher! I ran into the chemist and drove home as quick as I could to pee on that stick! And pee on a stick I did….. 6 times…. JUST TO BE SURE THOSE PINK DOUBLE LINES WERE REAL!!!! Continue reading

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No Epidural? Pain management alternatives and tips – Part 3: Water Therapy, Water Immersion and Water Birth

The use of water during labour is used widely across the world. Apart from delivering and labouring in water, many women find using a bath or shower during labour provides significant comfort and support. Women report that when warm water is targeted where they are feeling contractions or discomfort, such as on their bump or across their lower back, using an electric or power shower is particuarly effective, with that extra water pressure providing both comfort from the warm water as well as the massage-like quality of the increased pressure. Most maternity units have showers or deep baths, whether shared or in a private ensuite, that women have access to during labour. Some units will facilitate having your birthing ball in the shower with you. Continue reading